Tis the season to be .... jolly?
How many social occasions do you want to attend? What people do you want to meet? Ask yourself, if you haven’t seen that person over the l
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Sep 3, 20184 min read
Well, well, wellness!
So, what are the more do-able, usable strategies that we can implement now, today, this week and which will set us up for success? Here’s a
Jul 28, 20182 min read
The Benefits of Meditation
Thoughts will come and go - that’s only natural, but the key is to catch them and waft them away, like a fluffy white cloud in a blue sky, o
Jun 29, 20183 min read
How hours of life are wasted on smartphones
So how to get out of this habit and what really is a mindset of “What will I miss?” or FOMO – Well I’m here to tell you from the 6 weeks I s
Mar 19, 20183 min read
Do you want to be your boss?
So, what do I mean? I think this is a great question to ask yourself if you are thinking about your current career and in particular if you
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